This awesome and long mathematical formulation is the Standard Model. The Standard Model is currently the best description there is of the subatomic world, however it does not explain the complete picture. The theory incorporates only three out of the four fundamental forces, omitting gravity. For more information visit: http://www.stfc.ac.uk/PPD/resources/pdf/StandardModel09.pdf
is this… science?
A guy I work with has this on a t-shirt. According to him, you take derivatives of this giant monster of an equation and get out useful stuff: light, electricity, what have you. Students can ask you “what is that on your shirt” and you can, with complete honesty, say “EVERYTHING.”
I was living on the farm in the country. There were long stretches of drab, brown prairie reaching out in every direction. My hillbilly dad was there, chewing on a straw with a gun over his shoulder. We had a vicious killing machine for a pet. It lived in a giant waterpark that was very expensive to maintain. We would show people our pet, in the same way that you show off your kids or your pets when people visit you. But this thing, this nameless pet, would occasionally murder people or chop off their limbs. It didn’t seem at all unusual. Nobody commented on it or wondered if perhaps we should get rid of this thing. It was the most normal thing in the world. Everybody had one. Once in a while they would escape and kill or maim people. If one of them chopped off your arm or leg you would shrug your shoulders and go get a prosthetic and carry on as before. The thing that struck me was how normal this was. There was no shock or horror. It was just a thing.
I swear to God I wasn’t high.
Anyone else taking their workouts outside these days? Yay spring!
The ground is still yucky, so I kept things elevated by using a picnic table (burpees on the table top, bench jumps and pushups on the seat). It felt SOOO good to get some fresh air! It flew by: 25 minutes and back home to stretch. :)
If you don’t have a timer, simply pick a designated length to run: I ran in a wide circle around the table because I brought to purse along like a dummy and had to guard it, lol. The circle got smaller every time someone walked by and I shot them my crazy eyes. :)
If this circuit is too intense, cut everything in half and aim for 4-6 rounds instead OR do it as an AMRAP (as many rounds as possible in a designated time). If you’re at home, try a jog in place, jacks or jump rope instead of the run. :)
Happy sweat and happy spring!
I should do this. But first, a nap.